Archive for Yasamin Farjadian
Which Swimming Stroke Uses The Most Energy vs. The Least Energy?
Which swimming stroke uses the most energy vs. the Least Energy? Anyone who swims knows that some strokes feel easy, while others are hard. This makes you wonder: which swimming stroke uses the most energy? And, just as importantly, which swimming stroke uses the least energy? Knowing the answer is important for getting a better […]
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Write for Us! Share Your Swimming Passion
Thank you for your interest in contributing to Adore Swimming! We are on a mission to build the most helpful, encouraging, and comprehensive resource for swimmers on the web. From the first dip in the pool to the challenge of an open water race, we want to be there for every stroke. Our readers are […]
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Top 10 Best Swimming Blogs and Websites in 2025
Top 10 Best Swimming Blogs and Websites in 2025 These top 10 best swimming blogs have great information for those who are beginner learners in swimming or master swimmers To save you time and get you back in the pool, we’ve introduced a list of the top 10 best swimming blogs and websites you need […]
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Top 10 swimming pool games (How to play)
Top 10 swimming pool games (How to play) These games can help the swimmer become more capable of doing the swimming strokes. Just make sure your little swimmer’s safety. Let’s see the top 10 swimming pool games: What are top 10 swimming pool games? Take a look at the “how to do” part of each […]
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Mental benefits of swimming (4 psychological benefits of swimming + 1)
Mental benefits of swimming (1+4 psychological benefits) In the table below, you will see How Swimming Helps Your Mind: Here are five mental benefits of swimming. Before that, you can take a look at all the benefits of swimming! : 1. With swimming, you don’t need your phone anymore In the pool, you don’t have […]
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do you sweat when you swim?
Do you sweat when you swim? (Truth About Sweating in Water) The actual answer to the question of: Do you sweat when you swim? Yes, but you don’t feel like you’re sweating. When you exercise, your muscles work hard and your body temperature rises, so sweating will occur. In a pool, the sweat is produced, […]
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What are the social benefits of swimming?
What are the social benefits of swimming? You may picture a swimmer to swim alone, But The pool is one of the best places to find a community. It’s a space where friendships happen in the most wonderful ways. Here are the five biggest social benefits of swimming, based on what people actually experience. Also […]
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How long does it take to learn how to swim for adults?
How long does it take to learn how to swim for adults? If you’re an adult asking this question, how long does it take to learn how to swim for adults? You might be feeling a mix of excitement, anxiety, and maybe even a little embarrassment that you haven’t learned yet. You should know for […]
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how long does it take to learn swimming for beginners?
how long does it take to learn swimming for beginners? When it comes to Swimming for Beginners, learning basic skills typically takes about 4 to 6 weeks if you practice 2 to 3 times per week. However, the real answer is that it depends on each person’s journey with water and how they learn to start […]
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How long does it take to get abs from swimming?
How long does it take to get abs from swimming? Achieving a toned core is just one of the benefits of swimming, and your abs will appear after 6 to 12 months if you have all of these factors, as shown in the following table Does Swimming Give You a Flat Stomach? Yes, the time you […]
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Hi, welcome to AdoreSwimming website! My name is Yasamin, I am a swim coach, grade 2, and Lifesaving grade 2 for about 8 years. I have won one gold medal and some silver and bronze medals in swimming competitions. To me, nothing is more rewarding than helping individuals swim to be their own life-savers. Besides, swimming helps to have a healthier life and boosts one’s confidence. So, I share my experience on how to swim with better techniques for beginners and professionals.
